Our Founder
About Jai Drennan
Meet Jai Drennan
Jai Drennan is a compassionate and experienced Trauma informed Somatic Breathwork Practitioner, Reiki Master, Yin Yoga Teacher, and Nervous System Regulation Coach, with a deep commitment to supporting individuals on their healing journeys.
With a Diploma in Health and Mental Health, Jai integrates her extensive knowledge of the body, mind, and spirit to create transformative experiences for her clients.
Methodology
As a Nervous System Regulation Coach,
Jai specializes in helping individuals expand their window of tolerance, empowering them to build resilience and navigate stress, anxiety, and trauma with greater ease.
Through a combination of breathwork, reiki, yin yoga, and nervous system regulation techniques, Jai supports clients in returning to a state of balance, improving emotional regulation, and fostering a sense of safety within their bodies.
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Her practice is deeply rooted in creating a safe, nurturing environment for women and men, where they can explore and release emotional blockages and trauma.
Jai is also passionate about teaching others, offering workshops, training programs, and one-on-one mentorship to those seeking to deepen their practice or become healers themselves. Her trauma-informed approach ensures that all individuals feel held and supported as they learn and integrate holistic practices into their own lives.
Jai's dedication to safety, growth, and healing helps her clients and students expand their capacity for emotional resilience, self-acceptance, and inner peace
